The happiness prescription : the secret to experiencing a joyful life
Well Known Speaker and Spiritual teacher Deepak Chopra offers us strong approach to create happiness. He believes that to create a total health one must be happy. The happiness is aligning oneself with the rhythm of the universe . The material goods will brings us temporarily happiness where as interconnection of the individual with his/her community , friends , loved one is essential for happiness. In this DVD he discusses how to have a greater awareness of all thing with the lesson and stories from all the major spiritual traditions including comtemporay understanding of Buddha’s wisdom. He shows how to calm the mind , how to understand others , how to handle everyday stress and how to focus on our relationship. In second DVD through a practical practice he show how to act based on love.
Deepak Chopra in all 5o books and lectures discusses the connections between mind, body, and health.